Weathering by Arline Geronimus review – how discrimination makes you sick
A public health expert charts the cumulative effect of prejudice on peoples’ bodies, from heart disease to cancer
‘Exercise, avoid bangs and invent fairy stories’: Henry Marsh’s guide to keeping brains healthy
The neurosurgeon spent decades making people’s brains better, but a scan led him to focus on the factors that stave off cognitive decline and boost quality of life
Exercise and satisfying relationships are the secrets to good health in later life
New research finds strong social networks and physical activity in mid life can help prevent long-term health conditions
A new start after 60: I survived cancer – and learned to respect my amazing body
For decades Sylvie Boulay agonised about her weight, happy when it fell, miserable when it rose. After two brushes with death, she has finally found peace
What would you do to support the NHS? My mother gave up her festive tipple
From refusing a whisky to not having her cataracts done, my mother’s quality of life has been irrevocably reduced by the party that has whittled away our health service, writes Zoe Williams
Why everyday stress could be the key to a healthy old age
Research indicates that low-level stress from moderate exercise or work can enhance our cognitive and physical abilities in later life
How to sleep well at any age – from babies (and their parents) to dog-tired midlifers
A good night’s sleep is vital for our health, but our needs change throughout our lives. Experts reveal how to maximise the benefits for everyone
My 104-year-old nan’s secret to a long life
To understand my Nan’s incredible longevity, you have to know more about the life she’s lived
Let’s stop whispering about menopause and reclaim ownership of our bodies
For too long women’s bodies have been shrouded in mystery and shame
I’m an older man and I love to dance. What’s wrong with that?
Dancing brings joy and has huge health benefits, but would-be older clubbers like me too often meet suspicion and derision, says Phil Hilton