Is my metabolism slowing with age? What’s the secret to good skin? And is there anything I can do about my bald patch? Medical, health and diet experts offer a midlife MOT
After a period of burnout, I realised that nature knows what you need, and is always ready to offer it – you just have to be quiet enough to receive it
The Green MP’s decision to take time out has angered some – but many more will see endemic stress as a blight we must address, says Guardian columnist Gaby Hinsliff
From an elevated heart rate to weakened immunity, experts explain the hidden physical costs of chronic stress – and why our bodies aren’t built to stay on high alert