Stop the bites! How to survive another summer of mosquitoes, midges and horseflies

Dress like a zebra, wash your feet, keep off the beer: insect experts explain what works and what doesn’t – and why some of us get bitten more than others

Struggling to get through summer? Treat yourself like a beloved dog – and six other survival tips

August usually sends me into an anxious funk, but I think I’ve worked out how to handle 2026’s terrifying heat and apocalyptic images, writes Emma Beddington

Repeated use of saunas could help people cope better in heatwaves, scientists say

Growing number of studies assessing whether heat training can help people prepare for scorching temperatures

Tick bites are on the rise in the US and UK. Here’s how to protect yourself

Experts share tips to avoid the blood-sucking pests that can transmit Lyme disease and other illnesses on to humans

Experience: I sat under an oak tree every day for a year

After a period of burnout, I realised that nature knows what you need, and is always ready to offer it – you just have to be quiet enough to receive it

People in the UK: why do you love spending time in nature?

We would like to hear about what you love about the great outdoors

Readers reply: Which organisms are most beneficial to humans without us realising?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts

Office buzz: UK employers turn to beehives to boost workplace wellbeing

Providers report rise in demand as companies seek mental health benefits and increased sense of community

Deafening, draining and potentially deadly: are we facing a snoring epidemic?

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame

The 10 best US products to battle seasonal affective disorder, according to experts

Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops