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‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring

Could a drug intended to prevent painful rashes also protect our brains as we get older? The signs are promising – but not conclusive. Yet that’s enough to be driving a boom in shingles jabs

‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle

With cancer cases rising fastest in poorer countries, Zainab Shinkafi-Bagudu, president-elect of the Union for International Cancer Control, says Africa needs investment in research, diagnosis and prevention

The generation raised on sugar rations – and what their health reveals 70 years later

From blood pressure to ageing, research suggests the first 1,000 days of sugar exposure could leave a decades-long mark on health

Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts

More than half of organisations providing HIV care surveyed by International Planned Parenthood Federation said they had run out of stock at some point during past 12 months

My relationship with food was broken. Then I killed my own dinner

For years, eating was something to control, fear or regret. After I hunted my first deer, I started to see fat, hunger and my own body in a different light

A moment that changed me: My mother fell off a mountain – and my life began again

A bad breakup had made me afraid I would be mired in anger for ever. But on that family hike, in our fear and horror as we awaited the air ambulance, my old hurts took on a different hue

The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free

I used to be terrified of socialising, certain I would embarrass myself the moment I opened my mouth. And as for dates …

Does avoiding misery make you happy?

It might seem like self-preservation, but the results aren’t necessarily what you’d expect

‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK

When her parents waved her off to study in England they hoped it would be a fresh start the 16-year-old needed after struggling with her mental health in Hong Kong. Instead, 10 months later, she was dead. What went so wrong?

Experience: a brain surgeon dropped part of my skull on the floor

I was a healthy 34-year-old when a mass of blood vessels ruptured in my brain. It took three neurosurgeons and a risky 16-hour operation to fix me

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  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
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  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system
  • Experience: a brain surgeon dropped part of my skull on the floor
  • I love my life and my cup is full but I’m drowning in shame for things left undone. How can I balance it all?
  • The best earplugs in the US, for concerts, power tools or just sleeping better – tested
  • Something in your eye? Here’s how to get it out – without making it worse
  • Sleep payments: could they lead to better rest – and better health?
  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates
  • Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’
  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?
  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?

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