Runner’s high: the well-trodden road of swapping drugs and alcohol for exercise From marathon binges to marathon running, here’s why former substance users find release in hitting the pavement
Is drinking coffee safe during your pregnancy? Get ready for some nuance We live in the real world where pregnant people are people and shouldn’t be locked in a cage of guilt for nine months
Kortney Olson is crushing it: ‘It’s about them experiencing true female strength’ A wave of super strong female athletes are smashing sizing stereotypes, and changing the way other women work out
Out of control: is too much work the real cause of burnout? Millennials, gig economy workers and corporate highflyers are all suffering from burnout, but mounting overtime is not the only culprit
As the private lives of trans people are dragged into public debate, it’s time for facts It feels good to have more data than ever behind us while fighting damaging narratives at work, in courtrooms and parliaments around Australia
‘Like someone flicked a switch’: the premenstrual disorder that upturns women’s lives Premenstrual dysphoric disorder, only recently recognised, can cripple women emotionally, physically and mentally
I’d dreamed of going off-grid and it was perfect … until it wasn’t I wished for a simpler life in the country, of veggie gardens and dawn meditations, but I ran back screaming to the city
Australia’s private health system is failing our old and frail patients Elderly patients are increasingly realising that in times of need the public hospital is their sanctuary
The proposal to privatise Medicare is bizarre. We should treasure our public health system Most Australians love Medicare. They also overwhelmingly hate private health insurance. And they should
As an overworked perfectionist, ignoring wellness advice was the salve my soul needed I watched all the TV shows and read all the books and, gradually, I found my way back to myself