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‘Happiness can be ignited by making something small infinite’: what makes me happy now

If the last few years have taught us anything, writes Robert Dessaix, it’s that happiness and sadness, even misery can go together

Who is Taryn Brumfitt? Here’s what you need to know about the 2023 Australian of the Year

The writer and director’s body image advocacy started with a viral post and is headed for the upper echelons of government

Mental health should be part of every woman’s birth plan. Here’s why

When the odds are stacked against women, for mental health and the birth experience, postpartum mental health should be integral

Glass too full? Why safe drinking guidelines vary between countries

Belgium suggests 21 drinks a week is safe for men, while Australia recommends no more than 10 for anyone. What goes into the guidelines?

I became the poster girl for sobriety, then returned to big nights on the lash

Sobriety was a lonely place when Jill Stark wrote High Sobriety 10 years ago. Teetotal again, life is much easier in the sober curious age

My 104-year-old nan’s secret to a long life

To understand my Nan’s incredible longevity, you have to know more about the life she’s lived

More Australian teenagers are sexually active and for one-third it’s unwanted

Exclusive: National survey of young people also finds fewer than half used a condom during their latest sexual experience

Syphilis cases rise in Australia despite fall in testing for STIs during pandemic

Covid-19 resulted in a drop in chlamydia and gonorrhoea diagnoses, the Kirby Institute says, but worrying increase in syphilis

Boom in Australia breast milk sales and donations a risk to infants, expert says

Online black market exists where breast milk is bought by cancer patients, athletes and bodybuilders, among others

The sleep switch: the hormone supplement sending Australian children to sleep

Experts have seen an increase in the number of children using melatonin. What do we know about the ‘hormone of darkness’?

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  • I’ve completed 355 parkruns – here’s what you need to get started
  • Do you need a word to describe how you feel in the heat? I nominate ‘natsubate’
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  • Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more
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  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
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  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
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  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • Midlife is the perfect time to start trail running – here’s how to get into it
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!

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