The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us’

After multiple burnouts, in my early 30s I finally knew why life sometimes felt harder for me. It made perfect sense, so why had no one noticed before?

Physiotherapists on the functional exercises everyone should do from home (and they do themselves)

Regular strength training can help prevent injury – and you don’t have to leave your house to do it. Four physios share their go-to moves

‘They’re proxy vessels for love’: Clare Bowditch on her three most useful objects

Even by 2020 standards, the musician has had a rough year. Here she shares the everyday items that have helped her get through it

An apple a day? Four GPs on the top health advice they give and follow

General practitioners spend a lot of time on education so here are the suggestions they’ve taken to heart

‘My friend group’s catchups are draining and stressful. How do I balance their problems with my wellbeing?’

The tragedy of the coronavirus pandemic is now drudgery, writes advice columnist Eleanor Gordon-Smith, but what you see as negativity might be respite for your friends

Suddenly single income: what happens in a relationship when one partner loses their job?

As unemployment rates spike, many relationships now feature a new and emotionally complex element of financial support

Welcome to my nightmare: researchers to investigate the strange world of Covid dreams

Vivid and more frequent dreams during the pandemic are not just a topic of idle chatter – cognitive neuroscientists, psychologists and philosophers are also interested

2020 made me open up to strangers, but apocalyptic small talk is wearing thin

A shared crisis has changed the rules of polite interaction, but sometimes deflection has its uses

‘Throwaway gear’: nonstick pans are rare in restaurants – should home cooks quit them too?

Teflon might have its place but avoid metal utensils, high heat and rapid temperature changes

All the rage: how channelling anger became a wellness tool

A growing number of courses encourage people to express fury. While not for everyone, devotees have found positive flow-on effects