‘I was terrified of the tea round’: the small changes that can help neurodivergent people thrive at work

Workers with ADHD and autism bring impressive skills and dedication to their jobs, but face challenges neurotypical employers may not consider. A few key adjustments can be transformative

‘I can only love 100% or 0%’: Chris Packham on navigating a neurodiverse relationship

The naturalist and his neurotypical partner – and other couples with ADHD and autism – open up about how they have learned to love and be loved

In a household with autism and ADHD, socks are meaningful

Too scratchy, too loose or simply gone awol, every neurodiverse family needs a sock strategiser

Avoid noise, play mini golf, cast your net wide: Ellie Middleton’s neurodivergent dating guide

From making small talk to missing social cues, the road to romance can be rocky for those with ADHD and autism. Here are some tips for how to navigate it

I’d do anything to make my autistic daughter happy – but I feel like a walking mum-fail

There is an intense emotional strain involved with parenting a neurodivergent child with mental health issues. But we will do whatever it takes to understand her brain

The sudden rise of AuDHD: what is behind the rocketing rates of this life-changing diagnosis?

Just over a decade ago, autism and ADHD were thought to be mutually exclusive. But in recent years, all that has changed

I was the sole survivor of a plane crash. This is what I learned in eight days alone in the jungle

Annette Herfkens was on holiday with her fiance when their plane went down, killing everyone but her. Three decades later, she reflects on how the trauma changed her

‘Don’t blame the young for being moody’ – and seven other ways to nurture healthy teenage minds

Adolescence is a time of great change, with everything from sleep to social media impacting on growth. Psychologist Sarah-Jayne Blakemore explains how to support positive habits

Autistic scholar Temple Grandin: ‘The education system is screening out visual thinkers’

By favouring verbal thinkers, says the author and animal scientist, essential skills are being lost. Her new book aims to demonstrate the power of processing information in different ways

My brilliant brother has Down’s syndrome. Is it wrong to fear getting pregnant myself?

I’ve always wanted to start a family, but I’m paralysed by the idea of having a disabled child – and diagnostic tests feel like a betrayal