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The best mattress toppers for a more comfortable night’s sleep, tested

Whether you’re looking for memory foam, wool, cooling or firm, we reveal the toppers we rate – and whether they can really rescue a bad mattress

My wife swears by weighted blankets to sleep – and now I understand why

A 10-lb weighted blanket made a short night of sleep feel surprisingly restful – and I have found new uses for it too

‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments

Forget writing that novel: the most satisfying tasks are often the smallest. From batch cooking and bird feeding, to filling a kettle with meticulous precision, our readers reveal their favourites

The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths

Do you need a soft mattress if you sleep on your side, or are firm models better for your back? And what about pillows? Here’s what the experts say

Nectar Classic memory foam mattress review: an outstanding budget buy

With a genuinely impressive lifetime guarantee, Nectar’s mattress outperforms pricier rivals for comfort and motion isolation

The best mattresses in the UK: sleep better with our 18 rigorously tested picks

From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal

Panda Bamboo mattress topper review: soothed my pain and improved my sleep – even in a heatwave

Supportive and surprisingly cool for memory foam, Panda’s flagship topper gave our reviewer some of the best sleep she’s had all summer

‘A godsend on a hot train’: your top tips for beating the heat this summer

From thermal blinds to putting your knickers in the fridge, here are the clever – and surprising – ways Filter readers are keeping cool as the UK swelters

A moment that changed me: I broke my arm seven times – and finally listened to what my body was telling me

As a child, enduring break after break, I thought of myself as simply unlucky. Truth was, I needed to tune in to my aches, pains and well-founded fears

The 27 Fourth of July sales worth browsing while you hide from the heatwave

We hand-picked the best US Fourth of July sales and deals in outdoor gear, travel and more on products we’ve actually tested ourselves

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  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit
  • I don’t get along with my sister-in-law. Should I try to address the dynamic?
  • The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths

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