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Hairdressers in England face ‘stampede’ for post-lockdown appointments

With salons reopening on 12 April, customers now demand bold new looks to show off this spring

A year of emotional eating? Don’t feel guilty. We need comfort, not ketosis

Many of us will leave lockdown a few pounds heavier than we started it, but there is no shame in finding pleasure in food, writes Emma Beddington

‘Reclaiming women’s bodies from shame’: a photographic illumination of ageing

Over 12 months, Ponch Hawkes has shot more than 400 nude women over 50 to fix a pervasive problem: ‘We don’t know what the bodies of older women actually look like’

The model who made Instagram apologise: Alexandra Cameron’s best photograph

‘My first picture of Nyome Nicholas-Williams was removed by Instagram. This one was taken as a celebration after it agreed to change its policy’

Weight loss ‘before and after’ photos don’t give us a full picture of our health

As a society we often celebrate thinness unequivocally, projecting virtue on slimmed down figures

The real thing: my battle to beat a 27-year Diet Coke addiction

I have been obsessed with the sugar-free soda since I was four, spending £500 a year on up to seven cans a day. This is what happened when I tried to quit

No more Mr Muscle: the activists championing body confidence for men

Body image issues are rising fast among men. But positivity campaigners are raising the profile of men of all shapes and sizes

How Rihanna made plus-size men the next big thing

Body diversity in the fashion industry is given a huge boost as the singer uses larger male model in underwear show

Mulan: why it was a missed opportunity to create a strong Asian woman on screen

In casting waif-like Liu Yifei in its live-action remake, Disney squandered its chance to show a Chinese audience that girls can be both beautiful and tough

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  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work
  • Can the tiniest of changes to sleep, diet and exercise help me live longer?
  • We tested 20 hot-water bottles – these are the best in the UK for comfort and cosiness
  • I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • ‘I’ve never felt such a skin-zinging feeling of being alive’: my year of swimming in Nordic seas
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?
  • How to dress for work without spending a fortune – or sacrificing personal style
  • Readers reply: can you really fake it to make it?
  • I had an abortion due to climate anxiety. How can I come to terms with it?
  • My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax

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