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Jameela Jamil is well-meaning, but slim, pretty women can’t smash the diet culture alone

We are still in a catch-22 in fighting sexism – women must be attractive before they are allowed to criticise the demand for them to be attractive

Is a women’s size 14 really XL? No – but if fat wasn’t stigmatised it wouldn’t matter

A row about the sizing used by retailer Asos has illustrated some insidious problems with social attitudes to body image, says Yomi Adegoke

‘I love staring at one spot for six hours!’ Life models on the secrets of disrobing

What sort of person would stand naked and still for hours, often in agony? Nude models talk about how tough yet life-changing the work can be, even when posing for hen parties

The naked truth: is naturism dying out in Germany?

The practice of FKK – being naked in nature – has declined because of a new nudity taboo. But some groups are seeing a rise in membership

Marketing boss quits Victoria’s Secret after first trans model hired

Ed Razek, who apologised last year for transphobic remarks, leaves US lingerie brand

Like a natural woman: why taboos about discussing the female body are dying

Periods, miscarriage and menopause were traditionally ‘private topics’. A raft of new books is changing that

Gym, eat, repeat: the shocking rise of muscle dysmorphia

The idealised male body has become bigger, bulkier and harder to achieve. So what drives a generation of young men to the all-consuming, often dangerous pursuit of perfection?

Lizzo is a joyous inspiration – but body positivity has come too late for the likes of me

There was no such thing when I was a teen in the 80s; there was the heavenly Maria Whittaker on Page 3 and Sabrina in the Boys Boys Boys video

I’m a sucker for happy endings but sometimes I just need to read a story about defeat

Popular culture is saturated with so-called inspirational narratives. But we can’t always overcome adversity or find closure

I know what drives young people to self-harm – I did it for years

Self-harm can feel like the only way to get a handle on a world that seems out of control, says journalist and mental health activist, Harriet Williamson

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  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work
  • Can the tiniest of changes to sleep, diet and exercise help me live longer?
  • We tested 20 hot-water bottles – these are the best in the UK for comfort and cosiness
  • I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • ‘I’ve never felt such a skin-zinging feeling of being alive’: my year of swimming in Nordic seas
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?
  • How to dress for work without spending a fortune – or sacrificing personal style
  • Readers reply: can you really fake it to make it?
  • I had an abortion due to climate anxiety. How can I come to terms with it?
  • My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax

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