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‘I thought, I can’t keep living with this shame’: five life models on the power of posing nude

What is it like to be in a room full of artists who are observing and drawing your naked body? Sitters discuss the freedom and healing they have experienced

I thought we’d entered the age of body positivity. Then came ‘shrinking girl summer’ – is everyone getting smaller except me?

It’s been the year of weight-loss drugs, with celebrities seemingly disappearing before our eyes. For those of us left behind, it’s both a torment and a temptation. Spoiler alert: I tried the jabs, too

Fake fitness influencers: the secrets and lies behind the world’s most envied physiques

The Liver King’s raw-meat-to-ripped-abs regime has been exposed – but thousands of other influencers claim their bulging muscles are just the result of hard, honest graft. Should we believe them?

The end of WeightWatchers? How the dieting club lost out to slimming drugs

As the global enterprise grapples with reported debts of $1.4bn, its calorie-counting formula may have had its day

The thin-obsessed world is growing more vicious by the minute. But fat people aren’t going anywhere

It’s time to open up your big fat mouths and push back against fatphobia

Margaret Miles-Bramwell obituary

Other lives: Founder of Slimming World, which she set up as a 21-year-old and which grew into an employer of thousands

Push-up power! The exercise you need for a healthy, happy life – and eight ways to make it easier

Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously struggled

This is how we do it: ‘After mutual cancer diagnoses we didn’t have sex for five years. Then we discovered toys …’

Jill and Bob became more like housemates than lovers during an illness-enforced break, but a delivery of sex toys brought back the fun

Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers

I feel more focused and energetic than ever before. But as I have changed, so has my algorithm

My Husband, the Cyborg review – the raging narcissism behind rich-man body modification

Susanna Cappellaro’s intimate documentary follows her spouse as he gets a body implant, the process serving to demonstrate the self absorption behind it

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  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work
  • Can the tiniest of changes to sleep, diet and exercise help me live longer?
  • We tested 20 hot-water bottles – these are the best in the UK for comfort and cosiness
  • I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • ‘I’ve never felt such a skin-zinging feeling of being alive’: my year of swimming in Nordic seas
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?
  • How to dress for work without spending a fortune – or sacrificing personal style
  • Readers reply: can you really fake it to make it?
  • I had an abortion due to climate anxiety. How can I come to terms with it?
  • My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax
  • Do the tiny, boring exercises: how to really look after your hips
  • The best lip balms in the US for 2026

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