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‘My belly is there, I’m still strong’: Jessamyn Stanley on body-positive yoga

Stanley, a yoga teacher who travels the world giving seminars to her fans, isn’t white and she isn’t skinny – and saw neither as a hindrance to her yoga devotion

The female strength on display in Rio is worth getting excited about

For the first time in my life, watching these Olympics, I am consumed with female body envy. I wish I’d worked out, toughened up, added muscle

‘A few spots cast a cloud over my day’: male teens on secret body worries

It’s not just girls – boys are also struggling with how they look, according to a new survey. Here they share their fears

Male teens and body image: what are your biggest fears and insecurities?

A new survey finds male teenagers struggle just as much as female ones when it comes to how they look. Share your experiences

Grin and bare it – how naked dating shows could strip us of shame

Channel 4’s Naked Attraction puts everyone’s physical goods on display. If only we could all do the same, and banish the sexual fears that can blight first dates

How to teach … body image

Students face a world full of unhealthy images and pressure about how they look. Here’s how you can help them cope

Sadiq Khan moves to ban body-shaming ads from London transport

London mayor wants to stop running ads that promote unrealistic body expectations and demean women

I’m a little bit female and a little bit male. Finally, I fit in my skin

I am transgender and have been on hormones for eight months – and I’ve never been happier

Shrill: Notes from a Loud Woman by Lindy West – ‘I never wanted internet trolls to be my beat’

West’s memoir is full of a wild, joyous vulgarity and ranges from body images and rape threats to puberty and her love for her husband

Only fundamental social change can defeat the anxiety epidemic

People, particularly young people, are beset by mental health problems on a scale never seen before. Now it is time to rebalance individualism against the common good

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  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
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  • ‘It’s such a complex little area’: how to really look after your wrists
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  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
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  • Having synaesthesia is a lot like being a twin – we don’t know any different
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  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
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  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work
  • Can the tiniest of changes to sleep, diet and exercise help me live longer?
  • We tested 20 hot-water bottles – these are the best in the UK for comfort and cosiness
  • I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • ‘I’ve never felt such a skin-zinging feeling of being alive’: my year of swimming in Nordic seas
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?

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