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Hybrid Humans by Harry Parker review – man and machine in harmony

An ex-soldier who lost both legs in Afghanistan examines the implications of advances in medical technology with intelligence and humanity

Outside the Sky Is Blue review – the triumph of hope against the odds

Christina Patterson’s family memoir is crammed with challenges, setbacks, illness and death, and yet remains a wonderfully uplifting read

The Urge by Carl Erik Fisher review – against the war on drugs

A psychiatrist and former addict cautions against conflating drug use with harm in this fascinating historical survey

The big idea: is it time to stop worrying about stress?

Our beliefs about difficult feelings may do more damage than the feelings themselves

Everything Is True by Roopa Farooki review – the first 40 days on the Covid frontline

An author turned junior doctor’s account of the chaos at work and anguish at home as Covid-19 arrived in the UK is vital, cathartic reading

Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

I love living on my own – so why am I so scared of the dark?

Megan Nolan always dreamed of having her own lovely home. But now terrifying thoughts keep her awake at night. Here, the author wonders why

What I Wish People Knew About Dementia by Wendy Mitchell review – a book of hope

Wendy Mitchell’s good-humoured practical guide to living with dementia has a deeper, more existential message for all of us: connect, forgive, accept and live

The big idea: is going vegan enough to make you – and the planet – healthier?

Simply avoiding meat and dairy isn’t going to cut it if you still turn to ultra-processed foods

Sweat by Bill Hayes review – a history of the physical that gets personal

An all-encompassing book about bodies and exercise through the ages that leaves you hungry for more

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  • What would our lives look like if we no longer had to work? As a thought experiment I tried to imagine
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  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
  • My job provides financial stability but my passion has gone. What do I do?
  • It kills two-thirds of lifetime users – so why is smoking cool again?
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
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  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
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  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference

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