OurChemist

Our Chemist – Health

Main menu

Skip to primary content
Skip to secondary content
  • Health & Wellbeing
  • Pregnancy
  • Parenting
  • Fitness
  • Food
  • Depression
  • Disability

Post navigation

← Older posts
Newer posts →

The big idea: Is it your personality, or a disorder?

Psychological diagnoses offer an easy way in to understanding character – but our habit of using them comes at a cost

The Joy of Small Things by Hannah Jane Parkinson review – a compendium of delights

The Guardian writer’s collection of her columns is a droll and open-hearted bite-size read

Jimmy Carr on booze, taxes and being a virgin at 26: ‘Do I sound like an incel elder?’

The controversial comic’s new book is a surprising mix of memoir and self-help. Has having a baby softened his edges? He talks about depression, anxiety, punching down and his friend Sean Lock

A Hunter-Gatherer’s Guide to the 21st Century review – self-help laced with pseudoscience

Heather Heying and Bret Weinstein attempt to show how human nature is at odds with modern society, but their science, and style, grates

‘The ground is unstable but there are pleasures all around’ – goodbye to the joy of small things

For three years, this column has been looking for sources of quotidian joy in the darkness. As it comes to an end, what tiny delights would other writers nominate?

Listen by Kathryn Mannix review – a wise guide to finding the right words

From adoption to sexuality, early pregnancy to death, a palliative care doctor explores the discussions we often try to avoid

‘I was sliding towards the drop and couldn’t stop’ – the writer who fell from a mountain

It is every climber’s worst nightmare. In this extract from his thrilling book about the glorious – and treacherous – Cuillin Ridge on Skye, Simon Ingram recalls the day its wild peaks almost took his life

Life being put on hold was just the spur this writer needed to fulfil her youthful ambition

Charlotte Northedge wrote a new novel in lockdown. She considers others who have realised the dreams of their youth

Four Thousand Weeks by Oliver Burkeman review – a brief treatise on time

A sage and sane theory of ‘time unmanagement’ exhorts us to stop chasing the seconds and embrace the joy of missing out

Dear Diary: how keeping a journal can bring you daily peace

Writing a diary is a great way to offload – and, if memory fails, it’s a wonderful window on the past

Post navigation

← Older posts
Newer posts →

Tags

  • Beauty
  • Books
  • Business
  • Cancer
  • Childbirth
  • Children
  • Culture
  • Education
  • Environment
  • Family
  • Fitness
  • Food
  • Health
  • Health & wellbeing
  • Health, mind and body
  • Health, mind and body books
  • Health and fitness holidays
  • Health policy
  • Higher education
  • Life and style
  • Medical research
  • Mental health
  • Money
  • NHS
  • Nutrition
  • Obesity
  • Parents and parenting
  • Politics
  • Pregnancy
  • Psychology
  • Relationships
  • Research
  • Science
  • Sex
  • Sexual health
  • Sleep
  • Society
  • Sport
  • Technology
  • Travel
  • UK news
  • US news
  • Women
  • Work & careers
  • World news
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?

Contact www.ourchemist.com   Terms of Use