OurChemist

Our Chemist – Health

Main menu

Skip to primary content
Skip to secondary content
  • Health & Wellbeing
  • Pregnancy
  • Parenting
  • Fitness
  • Food
  • Depression
  • Disability

Post navigation

← Older posts
Newer posts →

Can ‘smart thinking’ books really give you the edge?

Trust your gut, boost your memory, de-bias your decision making… can we train our brains to perform better?

Inflamed by Rupa Marya and Raj Patel review – modern medicine’s racial divide

The colonial legacy of healthcare is laid bare in an urgent study of how medicine has progressed – and who has been left behind

Putting down my phone and picking up a book has saved my sleep

I dreaded doing without my device’s dopamine dripfeed, but insomnia was out of control. Now I’m not only sleeping but reading with real pleasure

And relax! From gong baths to mindful drinking: how to really unwind on a holiday at home

With the pandemic scrambling travel plans, many of us are staying put this summer. But can your own house ever be as restful a vacation setting as flopping on a sunlounger? One writer spends a week finding out

I used to think life was too short to read the same book twice. Not any more

I’m planning to reread the books I once loved, hoping they’ll reinvigorate me at a time when all our batteries are flashing low

Through the Looking Glasses by Travis Elborough review – the spectacular life of spectacles

From Henry VIII on his charger to the sex symbol Michael Caine, this close-up history of glasses illuminates their special kind of cool

Spike by Jeremy Farrar and Anjana Ahuja; and Vaxxers by Sarah Gilbert and Catherine Green – review

Two urgent and fascinating accounts from the frontlines show how scientists succeeded, and failed, at saving us from Covid-19

This Is Your Mind on Plants by Michael Pollan review – the trip of a lifetime

This fascinating insight into our relationship with mind-altering plants weaves personal experimentation with cultural history

Hello, Stranger by Will Buckingham review – how we find connection in a disconnected world

An elegant and moving exploration of what it means to connect with strangers turns into an elegy for a much-missed way of life

Head First by Alastair Santhouse review – a medical memoir with elegance and integrity

In a passionate blend of anecdote and evidence, a consultant psychiatrist shows how the mind and the body are irrevocably connected, despite medicine’s desire to separate and specialise

Post navigation

← Older posts
Newer posts →

Tags

  • Beauty
  • Books
  • Business
  • Cancer
  • Childbirth
  • Children
  • Culture
  • Education
  • Environment
  • Family
  • Fitness
  • Food
  • Health
  • Health & wellbeing
  • Health, mind and body
  • Health, mind and body books
  • Health and fitness holidays
  • Health policy
  • Higher education
  • Life and style
  • Medical research
  • Mental health
  • Money
  • NHS
  • Nutrition
  • Obesity
  • Parents and parenting
  • Politics
  • Pregnancy
  • Psychology
  • Relationships
  • Research
  • Science
  • Sex
  • Sexual health
  • Sleep
  • Society
  • Sport
  • Technology
  • Travel
  • UK news
  • US news
  • Women
  • Work & careers
  • World news
  • What would our lives look like if we no longer had to work? As a thought experiment I tried to imagine
  • Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more
  • I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
  • My job provides financial stability but my passion has gone. What do I do?
  • It kills two-thirds of lifetime users – so why is smoking cool again?
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference

Contact www.ourchemist.com   Terms of Use