In his mid-30s, the actor was living the dream, but was far from happy. As he publishes his memoir Out of My Mind, he talks about turning his life around – and the disgraced guru he pinned his hopes on
She felt anxious, depressed and overwhelmed, until she realised it was the menopause, writes Sophie Heawood. Now Meg Mathews is on a mission to get women talking about it without shame