Ten years ago, Anna Lyndsey developed an extreme photosensitivity. At first, her skin would burn whenever she sat in front of a computer screen; soon, she was unable to leave a specially blacked-out room
It’s possible to radically improve mental agility. Norman Doige, psychiatrist and author of The Brain’s Way of Healing, suggests strategies to sharpen your mind
Fifty Shades of Grey is opening people’s eyes to the joys of BDSM. And it isn’t just a bit of bedroom fun – it has serious benefits for you and your partner
Jan Robinson collected the advice from a network of widows after her husband died suddenly. The result is a funny, comforting and therapeutic handbook for bereavement
There are widespread assumptions that the traditions of south-east Asia are all about slowing down and cultivating calm – but that’s only half the story