From beer to books: 16 subscription services to save you time and money

Whether it’s for loo roll, veg or underwear, a regular delivery of life’s everyday essentials can be the smartest way to shop

A stitch in time: why clothes are such vivid reminders of the life we’ve led

What we wear tells the world who we are, but open any wardrobe and the clothes reveal deep memories of our true selves

Meditations for Mortals by Oliver Burkeman – time to relax

A self-help sceptic offers tips for contentment that start with abandoning the quest for super-productivity

The Story of a Heart by Rachel Clarke review – a doctor’s remarkable account of an organ transplant

The remarkable journey of a young girl’s heart to a young boy’s body is told in an accessible, humane way

Want: Sexual Fantasies, edited by Gillian Anderson review – intriguing survey of desire

Inspired by research for her role in Sex Education, the actor has collected a rich picture of modern women’s sexuality through clandestine contributions

Mark Manson: ‘My industry is rife with hucksters, charlatans, fake gurus. It drives me crazy’

The Subtle Art of Not Giving a Fuck author on quitting drinking, the best advice he’s ever received and why you should delete TikTok

Want by Gillian Anderson review – let me be your fantasy

The star’s compendium of X-rated female wish-fulfilment makes for compelling, if not entirely candid, reading

Avoidance, Drugs, Heartbreak and Dogs by Jordan Stephens review – not so chill

The Rizzle Kicks star explores the fallout from fame in this candid portrait of the artist as a struggling young man

Good Nature by Kathy Willis review – flower power

A scientist’s deep dive into the extraordinary health benefits of getting close to nature

Hope for Cynics by Jamil Zaki review – beating the ‘trust recession’

A psychologist on the deleterious effects of cynicism and how faith in others is the key to building a better future