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Does your job take a toll on your body? You’re in trouble unless you’re an athlete

There’s a whole industry devoted to keeping sportsmen and women healthy. If you’re a roofer or a brickie, you’ll be lucky to get a few tips on stretching

‘Commercial no-brainer’: why the role of happiness officer is taking off

As UK firms try to reap the benefits of employees who feel cared for, a new job is rising to prominence

‘Aggressive’ marketing of formula milk flouts code, warns WHO as it urges curbs

‘Misleading’ messages from $55bn-a-year industry are ‘unethical’, says report, which calls for plain packaging rules similar to tobacco

Amazon reportedly circling exercise bike maker Peloton as company falters

Peloton has struggled in recent months with lockdown over, negative press and cheaper models coming to the market

Selfridges tempts shoppers with sex therapy and ‘psychedelic trips’

Unusual self-care offerings are part of retailer’s attempt to get customers back into habit of visiting stores

Revealed: many common omega-3 fish oil supplements are ‘rancid’

Independent tests find that a number of products on the market use oxidised oils, with the rancidity often masked by flavourings

Want the perfect job? It’s £44k for a four-day week – but you have to go into the office

Short working hours, a brief commute and endless cups of tea are in, but working from home isn’t on the menu, according to a new survey

Go with the flow: how period clothing went mainstream

Period underwear is branching out into leak-proof exercise clothes, swimsuits, sleepwear – even blankets. Is this finally the end of tampons and pads?

Vrimp your shrimp: Nestlé launches faux seafood product made from seaweed

Swiss food firm says product boasts ‘authentic texture’ as it seeks to capitalise on rise in meat-free diets

As a whistleblower prepares to speak out, what can be done to rein in Facebook?

Pressure grows on social network after US senators challenge Instagram over impact of app on children’s mental health

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  • How to create the perfect bed: seven things our sleep expert swears by
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  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
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  • My mother’s best advice: learn to raise one eyebrow at the world
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  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
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  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga
  • A rush of blood to the penis – and vaginal tenting: what happens to our bodies when we get turned on
  • Is it true that … men need to consume more calories than women?
  • Body diversity returns to London fashion week as wider industry heads ultra-thin
  • My fortnight in a posture corrector: can this simple device help reduce back pain?
  • Do you have a ‘competence hangover’?
  • Are we really overdiagnosing mental illness?
  • ‘She would pop up in my sexual fantasies’: what happens when you fancy your therapist?
  • Four tips to take a restful nap for once, according to our very sleepy experts
  • The seven best non-toxic cooking pans in the US, tested in a food lab
  • I’m panicking about my new relationship. After my husband’s affair, how can I commit again?
  • I tried the latest sleep trick – and my husband and I were up all night
  • ‘Loaded water’ is hyped as a secret to hydration. But adding electrolytes is merely effort down the drain

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