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The Trip to Echo Spring by Olivia Laing review – a study of six alcoholic US writers

Affected by her own family's experience with drink, Laing's book is full of insight, compassion and unexpected beauty, writes Victoria Segal

It’s not sexist when opera critics find fault with Glyndebourne’s fat ladies

Guy Dammann: Our job is misunderstood: we're upholding the unique beauty of this art form, and it's our duty to hold any production to account

The upside of insomnia: how sleep deprivation aids creativity

Musicians often find sleeplessness inspiring as well as tormenting. Dorian Lynskey explains how Matt Berry wrote his new album during nocturnal sessions, and why Dave Bayley of Glass Animals owes his career to insomnia

Are action movies bad for weak hearts?

British medical study finds people with heart conditions experience raised heart stress when watching intense films, reports Ben Child

Michelle Obama’s many cameos could teach other politicians how to use TV

The first lady has popped in on Parks and Recreation and Veep, revealing pop culture smarts that other politicians can't touch

Arts Head: Emma Anderson, director, The Atkinson

The Southport cultural hub chief on persevering with a tricky restructure, even if it means being crowned 'Queen of Darkness'

Black Rainbow review – poetry in a moving account of depression

A journalist and mother charts her descent into illness and the slow rebuilding of her shattered self, writes Stephanie Merritt

LeapFrog activity tracker for kids soon to hit the shelves

LeapFrog makes a game out of physical activity, with a talking Tamagotchi-style pet that can be strapped to the wrist. By Samuel Gibbs

Andrew Solomon: ‘Figuring out how to love someone who seems unlovable is very familiar to me’

The books interview: Andrew Solomon, winner of the Wellcome prize, talks to Hadley Freeman about the people who helped him write Far From the Tree, and how their struggles inspired him to start a family of his own

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  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
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  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
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  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet

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