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The life and tragic death of John Balson: how a true crime producer documented his own rising horror

His symptoms began with dizziness, headaches, a lack of sleep and panic attacks. Over time, they grew worse. All the while, this beloved husband, father and son was wondering about the role his work played in his illness

‘I try not to think about dying’: Sven-Göran Eriksson on his terminal illness, scandal, and why he feels sorry for the next England manager

The England men’s team’s first foreign manager was blamed for their failure and had his private life splashed across the tabloids. Now, with months to live, he’s got some scores to settle

‘It was the first time I wasn’t obsessed with food’: comedians mine Ozempic trend for laughs at Edinburgh fringe

Female comics will confront body dysmorphia by turning the mirror on themselves and then back on society

Ice baths, rare steak and no masturbation: was Walt Whitman the first wellness influencer?

The poet’s strident views, outlined in an 1858 article entitled Manly Health and Training, are remarkably similar to many popular gurus operating in the modern manosphere

The flow state: the science of the elusive creative mindset that can improve your life

Scientists have long known the mental and creative benefits of total absorption in an activity. But what causes it, and how can we achieve it?

Put Sgt Pepper back in its sleeve – after 60 years, A Hard Day’s Night is still the Beatles at their joyful best

From its revolutionary first chord to its last bars, the Beatles’ overlooked third album transcends mere ‘pop’, says author Colin Fleming

Sleep review – marriage unravels in gleeful Korean somnambulist psycho-chiller

Lee Sun-kyun appears posthumously in one of his best performances as an actor struggling to control his night-time excursions in this elegant and intimate horror

Self-help was meant to make me feel better. Instead it turned toxic – and borderline dangerous

For 15 years I read the books, took the courses and downloaded the apps to try to become a better person. None of it helped, says writer Emily Goddard

On the Couch: Writers Analyze Sigmund Freud review – the shrink’s shrink engagingly examined by Siri Hustvedt, Susie Boyt and others

Authors reassess the legacy of the father of psychotherapy in a lovely grab bag of essays

How a solo retreat helped relight my creative fire

It felt selfish, but at home I couldn’t finish a thought without being interrupted by my kids – so I packed my bags and headed to the coast

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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