Breaking Through Depression; The Balanced Brain – reviews

Last year, research cast doubt on the dominant ‘chemical imbalance’ theory of depression. Now two persuasive books by scientists Philip Gold and Camilla Nord offer very different causes of the illness – though both are optimistic about our future treatment of the ‘cancer of the self’

Marlena Spieler obituary

Writer of more than 70 cookbooks, whose love of the cuisines of Mexico and Italy kept her on a perpetual hunt for delicious meals

Doom busters: why some things aren’t (quite) as bad as we think

We live in worrying times. From the climate crisis to the culture wars, there is always something to keep us fretting. But sometimes the facts tell a different story – a more hopeful one. Here, we speak to experts in search of some optimism and find 13 reasons to be a little more cheerful