‘I can still dance when I’m sober!’ My alcohol-free Glastonbury diary

On Saturday, I celebrated 365 days without booze. How would I cope, surrounded by thousands of well-lubricated strangers?

Allergic by Theresa MacPhail review – in canaries the coal mine

Is environmental change behind the mysterious rise in allergies, from asthma to anaphylaxis?

Matrescence by Lucy Jones review – smashing motherhood myths

A thrilling examination of what it means to become a mother challenges assumptions in bravura fashion

One in three say books offer best form of escapism when having a bad day

A survey by the Publishers Association found reading to be more popular than going to the cinema or browsing social media, coming second only to watching TV

Overwhelmed in London, I moved to Berlin to save my sanity – and savour a new life

Irish author Naoise Dolan on taking refuge in the German capital

What we’re reading: writers and readers on the books they enjoyed in May

Authors, critics and Guardian readers discuss the titles they have read over the last month. Join the conversation in the comments

Every anxiety dream I’ve ever had – ranked!

From self-cannibalism to spilling tomato sauce down my wedding dress, my nightmares are trying to keep me real

Psychonauts by Mike Jay review – the drug-takers who changed history

Humphry Davy on laughing gas, Sigmund Freud on cocaine … how self-experimentation shaped science and art

Huesera: The Bone Woman review – bone breaking Mexican horror of post-partum depression

The anticipation Valeria feels about the approaching birth of her first child slowly turns into a sense of real fear

I walked the 650km Australian Alps walking track at 19, alone. Nothing was as I expected

Ya Reeves lost toenails, survived anaphylactic shock and at one point was ‘found’ by police, but there was also true joy in the journey – and in leaning into the unknown