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I’m an older man and I love to dance. What’s wrong with that?

Dancing brings joy and has huge health benefits, but would-be older clubbers like me too often meet suspicion and derision, says Phil Hilton

‘I haven’t been seen as a sexual option’: SBS series Latecomers to ‘rip apart’ sex and disability on screen

Led by and starring people with cerebral palsy, the new comedy doesn’t shy away from desires – and sex scenes – that other shows gloss over

How Emily Wilson turned her teenage X Factor humiliation into comedy gold

A brutal take-down on the TV talent show led Emily Wilson into therapy. A decade later, she has turned her grim experience into award-winning standup

The big idea: why we shouldn’t try to be happy

Happiness might seem like a noble goal – but striving for it can be counterproductive

Food for Life by Tim Spector review – the science of eating well

The epidemiologist and author of The Diet Myth returns with a comprehensive guide to foods that foster healthy microbiomes

On Slapton Sands: why my walk along Devon’s coast was a journey through time

A lot has happened in this little corner of the UK – discovery of early man, regal holidays, war disaster, humpback whale visits – all of which enrich the experience of taking this route

Magda Szubanski on Australia’s health crisis: ‘I’ve been dreading having a heart attack for years’

In her new ABC show Magda’s Big National Health Check, the much-loved actor explores the state of the nation’s health – while also confronting her own

Scenic route: feed the spirit with an art walk around Soho, London

Would-be collectors will love exploring this area of the city, which is teeming with exciting spaces showcasing lesser-known and new artists

‘I’m eternally fascinated’: confessions of a ghost writer

Storyteller, nosy neighbour, bad therapist… a friendly ghost must be all these things, says Alexandra Heminsley

The great Ben Nevis glow-up: how I hiked up a mountain and became an artwork

The UK’s most stunning locations have been turned into works of art by 11,000 ‘lumenators’. Our writer grabs a geolight and gets a wind-chilled, freezing cold thrill on Britain’s tallest peak

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

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