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Julia Samuel: ‘The princes turned the dial by talking about grief’

In times of tragedy and despair, Julia Samuel is the person to whom the nation turns. A grief counsellor and pioneer of paediatric psychotherapy, she talks about the effects of the pandemic, her friendship with Princess Diana – and helping families to resolve their conflicts

On my radar: Nadiya Hussain’s cultural highlights

The food presenter and author on Disney role models, huge hot chocolates​ and the music she listens to in the bath​

Listen and learn: the five best podcasts for the curious-minded

Would you like to know why we scream, what’s wrong with the body mass index or why people laugh at Kenny G? There’s a podcast for that

And now for a song about the clitoris! The joy of sex education

With gags, tunes and dance, The Family Sex Show is here to celebrate sexual pleasure, equality and independence. What is there to be embarrassed about, asks theatre-maker Josie Dale-Jones

Ten years of my art was lost in a fire I accidentally started – but I made better work from the ashes

A devastating fire in my studio forced me to approach painting and life in a new way

Delia Smith: ‘The world is in chaos… but together we have such power’

At 80, Britain’s queen of cookery has written a surprising new book about spirituality that was turned down by six publishers. She talks about meditation, MasterChef and her beloved Norwich FC

Mary-Frances O’Connor: ‘People struggle to understand grief, but it is a byproduct of love’

The US psychology professor talks about her new book on the experience of losing a loved one and the lessons we can learn

10 enchanted gardens: beautiful and quirky spaces

Our pick of truly unique gardens inspired by everything from black holes and poison to kidnap and cats

The big idea: is it time to stop talking about ‘nature versus nurture’?

The latest science shows that genes and environment are ​too deeply entwined to pit them against one another

What Do Men Want? by Nina Power; A History of Masculinity by Ivan Jablonka – reviews

From cavemen to incels, two academics offer different routes in analysing how we arrived at our current crisis in masculinity

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  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
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  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
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  • ‘It’s such a complex little area’: how to really look after your wrists
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  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
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  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
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  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work

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