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How do you describe the view to someone who can’t see? I couldn’t even do justice to a canal towpath

A day with some blind and partially sighted walkers has shown me how much I barely notice – and how hard it is to find the right words, writes Adrian Chiles

‘Any embarrassment is in your head!’: How hearing aids boost your health and happiness

There is still a stigma around hearing tests and hearing loss – even though excellent help is now at hand. It could just change your life

I have spent years in such pain that I begged for someone to cut my arm off. This is how I survived

Amy Pohl was working as a teacher when a medical accident left her with the condition CRPS. She talks about the agony that even doctors struggle to understand – and her new life as a TikTok star

I learned to love my disabled body – why can’t my non-disabled friends love theirs?

For years I blamed my disability for my adolescent unhappiness. Then, as an adult, I learned to embrace and celebrate my body. I wish others could do the same

‘I thought of all the times I’d had to shout and my heart shrivelled up’: life with my hearing-impaired father

Their relationship was marked by confusion and frustration – until an episode of The Real Housewives of Beverly Hills prompted author Katherine Heiny to take her father for a hearing test

I was the most injured female survivor of 7/7 – and I wouldn’t change a thing about my life

Martine Wright almost died in the London bombings, but since then, she says, she has experienced great luck. She describes the journey to parenthood, a pilot’s licence and the Paralympics

The Country of the Blind review – a penetrating study of the loss of sight

Andrew Leland’s thoughtful, beautifully expressed memoir about losing his eyesight invites us to rethink ideas about identity and independence

A winter of the mind: how to escape survival mode

For many of us, it has been a cold and traumatic year. But, as one reader found, difficult times can lead to new and revolutionary ways of thinking

A message to the NHS: disabled people like having sex, too

A sexual health checkup became an ordeal – and underlined the accessibility issues people such as me face, says Cathy Reay, a writer on disability and relationships

‘I haven’t been seen as a sexual option’: SBS series Latecomers to ‘rip apart’ sex and disability on screen

Led by and starring people with cerebral palsy, the new comedy doesn’t shy away from desires – and sex scenes – that other shows gloss over

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  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
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  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
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  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
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  • Is it true that … if you pluck a grey hair, two will grow in its place?
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  • Urine luck: seven expert tips for peeing correctly
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  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
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  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga

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