My childhood left me terrified of anger. Then a teacher showed me how to use it as a force for good
In an eye-opening drama class, Miss Smith taught me that rage didn’t only belong to men, says journalist Marisa Bate
Fish mint, Himalayan chives and berry pickle: how wild ingredients are transforming school lunches in India
In the remote state of Meghalaya, foraged foods are helping to diversify state-provided menus – and tackle chronic malnutrition
No alcohol? No problem: how to make friends at university without booze
Students may have had a reputation for boozy behaviour, but there are ways to make friends for those who prefer to keep things straight edge
Naomi Stadlen obituary
Psychotherapist and author who focused on the communication of mothers with their babies
TV tonight: Jamie Oliver cooks up a new campaign – to help children with dyslexia
Fuelled by his own experience, the chef bids high to spark an educational reform. Plus: Jane Austen’s Emma takes shape on the page. Here’s what to watch this evening
Martin Skirrow obituary
Microbiologist whose discoveries transformed the treatment of infectious diarrhoea and stomach ulcers
Scientists find that things really do seem better in the morning
UCL study into mental health and wellbeing finds that people generally feel worse at night and on Sundays
‘It’s been life-changing’: meet the adults making big changes later in life
Some people never learn to read or swim or even cook as children - but with the right spirit there’s still time to make things right
Robert Twycross obituary
Doctor who transformed pain relief and emphasised the need for a holistic approach for patients in palliative care
How to put your phone down and get back into habit of reading books
After an English academic at Oxford complained about students’ attention spans, we get experts’ tips on enjoying the written word