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UK tenants should have ‘right to garden’, leading horticulturist says

Jason Williams, known as the cloud gardener, is campaigning for green spaces in new builds and rights for tenants to grow plants

‘The trout lasagne is very good!’ How I recreated six classic beef dishes – with oily fish

Replacing red meat with fish could prevent diabetes, reduce our carbon footprint and save lives. So who’s for spaghetti and fishballs?

‘The courgettes were so good last year, I got a tattoo of one’: life on a Birmingham allotment

A city of welly-wearers, Birmingham has more allotments than any other UK local authority – some of its keen plotholders tell us why

Much of England’s ‘national landscapes’ out of bounds, say campaigners

Right to Roam finds areas of outstanding natural beauty have on average poorer footpath access than rest of England

Pregnant women in Indiana show fourfold increase in toxic weedkiller in urine – study

Seventy percent of pregnant women in state had herbicide dicamba in their urine, up from 28% in an earlier study

Should I worry about microplastics?

These tiny particles are polluting the planet, including our bodies. How bad for us are they really?

I’ve made secret discoveries on my doorstep: a year-long journey across my local OS map

We have become disconnected from the wild world around us and I wanted to get regular small doses of the delights of travelling without having to wait for the trip of a lifetime

Children living near green spaces ‘have stronger bones’

Bone strength is set in childhood so better park access could prevent fractures in older people, study finds

A moment that changed me: stressed and stricken, I walked 750 miles – and found my life’s purpose

After my sister had a serious car accident, I raised money for the service that saved her by walking through the UK’s national parks. Out in the wild, I discovered a new path

The Guardian view on switching off: in an always-on culture, we need time to think

Editorial: Midwinter is for hibernation, and a chance to make different kinds of connections

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  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • Influencers are spruiking these three tests on social media, but they risk doing more harm than good
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles

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