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Should I worry about microplastics?

These tiny particles are polluting the planet, including our bodies. How bad for us are they really?

I’ve made secret discoveries on my doorstep: a year-long journey across my local OS map

We have become disconnected from the wild world around us and I wanted to get regular small doses of the delights of travelling without having to wait for the trip of a lifetime

Children living near green spaces ‘have stronger bones’

Bone strength is set in childhood so better park access could prevent fractures in older people, study finds

A moment that changed me: stressed and stricken, I walked 750 miles – and found my life’s purpose

After my sister had a serious car accident, I raised money for the service that saved her by walking through the UK’s national parks. Out in the wild, I discovered a new path

The Guardian view on switching off: in an always-on culture, we need time to think

Editorial: Midwinter is for hibernation, and a chance to make different kinds of connections

A greener clean: three ways to eco-proof your cleaning routine

Conventional products can be bad for your health and for the environment. There are low-waste, biodegradable alternatives

Levels of toxic PCB chemicals found at 30 times ‘safe’ limits in stranded whales

Studies of cetaceans stranded in UK waters show high levels of toxins 20 years since global ban of most PCBs, say scientists

The nature cure: how time outdoors transforms our memory, imagination and logic

Without engaging with natural environments, our brains cease to work well. As the new field of environmental neuroscience proves, exposure to nature isn’t a luxury – it’s a necessity

Walk the walk: the app mapping 140,000 miles of public right of way

Community-based, Slow Ways has verified 60% of a network of pedestrian-friendly routes across Great Britain

‘You go to a job and it’s absolutely alive with rats or bedbugs’: on the road with a pest controller

It’s boom time in the world of extermination. With rodents rampaging through hospitals and bedbug infestations up 65%, one seasoned pro has never been busier. Our writer tags along to find out why

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  • The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)
  • Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers
  • It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to
  • Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction
  • Victoria could become first Australian state to ban unnecessary surgery on intersex children
  • Is it true that … a glass of wine a day is good for your heart?
  • Reciting the names of the dead: how Australia’s response to HIV/Aids was emotionally – and politically – powerful
  • If toxic humility is a thing, I definitely have it. But perhaps there’s another way
  • Does ‘laziness’ start in the brain?
  • Failure to diagnose treatable male infertility leading to unnecessary IVF, experts say
  • I want to become a single mum, but feel envious of peers with partners
  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The 36 best gift ideas for US teens in 2025 – picked by actual teens
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • The 163 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both
  • Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
  • Welcome to Trump’s America! A place where people can’t afford to call an ambulance
  • Wednesday briefing: Why strangulation during sex has become so common among teenagers
  • ‘I knew I was starting to have a seizure’: women describe lasting effects of being ‘choked’ during sex
  • Nearly half of sexually active young people in UK have experienced strangulation, study shows
  • Stephen Dawson obituary
  • The one change that worked: I had Sad and felt desperate – until a scientist gave me some priceless advice
  • Is it true that … you burn more fat by working out on an empty stomach?
  • The 10 best shower curtains, including plastic-free options
  • Is there a dark side to gratitude?
  • After I burned out, physics helped me understand what had happened to me – and to move on
  • The best self-care gifts in the UK for Christmas, from cosy PJs to massagers
  • I tried 10 laundry baskets to find the best hamper in the US – these are my favorites after at-home testing
  • I thought there was something wrong with my body – until I shared a shower with 50 strangers
  • Pregnancy after loss has shown me that love doesn’t end – it just changes shape
  • Peanut allergies have plummeted among US kids since 2017 – what happened?
  • Recharging station: can at-home mats provide the same benefits as PEMF therapy?
  • The perplexing rise of protein shakes: how a ‘meaty sludge’ became a billion-dollar industry
  • Which travel pillow gets the high score? I found out at the amusement arcade
  • The one change that worked: I was burned out and stressed – then I found a steamy solution
  • Why do people love spicy food – even when it hurts to eat it?
  • Is it true that … the harder you work out, the more you sweat?

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