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‘The courgettes were so good last year, I got a tattoo of one’: life on a Birmingham allotment

A city of welly-wearers, Birmingham has more allotments than any other UK local authority – some of its keen plotholders tell us why

Good scents: five eco-friendly ways to make your home smell great

Many ingredients in fragrance formulas can be harmful, but there are safe ways to help your home smell inviting and fresh

The no-wash movement: would you wear underpants for a week without cleaning them?

Do you need to wash your T-shirts after every wear? Probably not. What about your knickers? That depends. But more and more people are eschewing detergent to save time, money and the environment

From pasta and rice to pesto and ketchup: the most ethical and eco-friendly products for your kitchen cupboards

A well-stocked kitchen can help you cut your carbon footprint, reduce waste and insulate you against food shortages. Here are some staple ingredients to get you started

50 easy hacks to change your life in 2020

Sleep better, get fit, be kinder and improve your carbon footprint with these simple fixes

Food in 2050: bacon grown on blades of grass and bioreactor chicken nuggets

One way or another, our diet is going to be transformed. But will it be better or worse for us and the planet?

Skipping a flight might not save the Arctic, but it means you care

There are no strictly rational grounds for making personal sacrifices for the climate

How to grow your own medicine cabinet

Sore throat? Hungover? Anxious? You could find the cure in your own garden or local park

Fitness tips: eco-friendly ways to exercise

Energy-saving gyms, a tip-top rubbish run, and kit from sustainable sources

The new household rules: ditch your toilet brush and wash much, much more

How many towels does one person need? Should you change your sheets each week? And do you really have to clean the toilet with nothing but your rubber gloves? Experts on 10 modern domestic dilemmas

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  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit
  • I don’t get along with my sister-in-law. Should I try to address the dynamic?
  • The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths

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