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A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention

My job made me the envy of the cool girls; it made me visible. Then Johnno, Stevo and Whack paid a visit

Poor sleep linked to rising cancer risk in under-50s

Findings add to growing efforts to explain why cancer rates are increasing among younger adults worldwide

Why aren’t Republicans thrilled by the fall in teen pregnancies?

In the US, the birth rate for 15- to 19-year-olds dropped 7% last year. But what seems like good news for society has been lamented by some leading Maga figures, writes Arwa Mahdawi

What to know about ‘boy kibble’, the viral meal slop trend

Some gen Z men are using the term to describe an easy meal consisting of ground beef, rice, and a vegetable or fat

Wednesday briefing: Why strangulation during sex has become so common among teenagers

In today’s newsletter: Despite the risks, many young people now see choking during intimacy as acceptable or even expected, which experts put down to the proliferation of increasingly violent online pornography

Nearly half of sexually active young people in UK have experienced strangulation, study shows

Survey reveals crisis of distress, consent issues and physical harm caused by strangulation during sex

‘It made my day more meaningful’: the Japanese gen Zers attempting a two-hour limit on smartphone use

Authorities in Japan are taking action against excessive phone time – but what is it like to restrict scrolling to 120 minutes a day?

‘No place in children’s hands’: under-16s in England to be banned from buying energy drinks

Government to ban sale of energy drinks with more than 150mg of caffeine, citing concerns over obesity and lack of concentration

Back to the office! Why gen Z has had enough of working from home

In a new survey, 45% of this age group were considering looking for jobs with more social interaction – and the loneliest of all were influencers

‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain

Marcus Skeet has dealt with a lot: diabetes, anxiety, depression, OCD and the pressures of being a young carer. A few years ago, he reached his lowest point. Then he began working towards an extraordinary goal

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  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit
  • I don’t get along with my sister-in-law. Should I try to address the dynamic?
  • The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths

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