Is it unhealthy to suppress sweat? Sweat has important functions, including cooling you down when it’s hot outside. Here’s what science says about using antiperspirants and deodorants
I pushed myself too hard at the gym – and ended up in the hospital Reckless exercise can lead to exertional rhabdomyolysis, a condition that has risen due to the popularity of high-intensity workouts
Midlife is the perfect time to start trail running – here’s how to get into it An increasing number of people are finding trail running relatively late in life – and they’re reaping the health benefits
‘Overconsumption isolates us’: how to start shopping less Spending can be exciting – but how do you function outside of it? Experts share their tips for paring down buying
Very difficult and extremely cool: how to start doing pull-ups Long considered an important milestone in one’s fitness journey, pull-ups build upper body strength and look impressive in the gym
Sole searching: how a medical pedicure saved my feet from the point of no return After a harsh winter and suffering from corns, calluses and dry feet, a ‘medi pedi’ treatment came to my rescue
Wellness culture is trying to sell you products your vagina doesn’t need There isn’t enough research about the vaginal microbiome. But that doesn’t mean you need ‘feminine probiotics’ that companies are pushing
The snuggle is real: what happens when you can’t fall asleep without your partner? Experts share why you might sleep better with that special someone and how couples can find healthy sleep dynamics
Feeling off? Your secrets could be making you stressed Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage it
Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health? If a food is labeled ‘functional’, what does that mean? Not much, experts say