Two wheels

Iain Marshall: Cycling is a collection of habits and muscle memories, learned in childhood that are never wholly forgotten

Milking the facts

Joseph Rosen: Organic milk is great for your health, according to a study. Just be prepared to drink a bath-full

Tough at the top

Prince Charles called the old visitors' centre on the peak of Snowdon 'the highest slum in Wales' - and now its eco-friendly replacement is proving just as controversial. Jill Tunstall reports

Two wheels

Carlton Reid: Colville-Andersen ends lots of his posts with the dictum 'Copenhagenize the planet'. He wants cycling to be recognised as a normal way of getting around town

Could you make 28 meals from this?

A new book claims it can save you time and money and reduce your eco impact - with its seasonal shopping and cooking plans. Zoe Williams gives it a go

Two wheels

Claire Armitstead: This scenario is to illustrate the sort of compromises that most everyday cyclists have to make when buying a new bike

Walk the distance

From a 10-day hike in Ireland to a month-long pilgrimage trail to Santiago de Compostela, here is our pick of the best walking holidays

Pedal power

Cycling is healthy, environmentally friendly and economical. Jump on your bike and cycle to France, Spain or Holland