Starting a family in 2013

Expenses can vary depending on your circumstances and how much you splash out on 'essential' equipment

When should your children go to bed?

A Sussex headteacher has warned parents to put their kids to bed earlier so they are refreshed for the school day – so how much do children and young people really need?

The narcolepsy family’s house of sleep

Imagine nodding off on your way to the shops, nights plagued by violent dreams, and falling asleep every time you laughed. For the López family of narcolepsy and cataplexy sufferers, this is a way of life. But could their plight be the key to a cure? Giles Tremlett enters their slumbering home

Britain’s loneliness epidemic

People in Britain are living longer, and increasingly, spending their last years alone. Now more of us than ever before describe ourselves as lonely. Homa Khaleeli finds out how to beat the loneliness epidemic

What doctors won’t do

From steroids to sleeping tablets, IVF to the flu jab – doctors reveal the treatments they would avoid