‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out

A growing number of parents are letting their young children train with weights. But is it a good – or safe – idea? We ask the experts to weigh in

In the decade since my sons left home, walking has brought us together

The exodus of grown children mostly happens without fanfare. For Lisa Walker, hiking the Camino turned into both a goodbye and a glimpse at the future

‘The children are not safe here’: the Nigerian couple fighting infanticide

The long read: In a few isolated communities in central Nigeria, some babies are believed to be bad omens. Olusola and Chinwe Stevens run a thriving home for babies at risk. But what happens when the families want them back?

Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026

From sending fewer text messages to being selective with your gardening, this is how Guardian Australia readers are making life a little easier

Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages

Women across Afghanistan describe the traumatic impact of disappearing clinics and contraception

Experience: my daughters were born conjoined at the head

Seeing them separated for the first time felt like a miracle

I had an abortion due to climate anxiety. How can I come to terms with it?

Counselling should help, but it sounds as if you need to slow down and give yourself time to grieve

My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax

The simplicity of doing something that existed only to complete was like a meditation. I felt calmer than I had for months

The perfect way to beat the slump: how to tackle mid-afternoon energy dips

In the dead of winter, it can be hard to keep your alertness up when it gets darker. Here are a few good habits that will help you stay productive

The perfect day for parents: how to keep kids healthy and happy – without neglecting yourself

Having a routine but not overplanning, getting them involved with chores and making sure you have time just for you can all help you stop being overwhelmed