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I donate 10 litres of breast milk a week

Breast milk is often the only thing a very sick or premature baby can tolerate. The thought of helping other tiny babies and their worried mums meant a lot to me

Why don’t babies sleep at night? You asked Google – here’s the answer

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries

The women hounded for giving birth outside the system

Some women who opt for alternative births are being forced towards medical intervention or threatened with social services, yet they are doing nothing wrong

Men – don’t be squeamish, have the balls to have a vasectomy

Vasectomies are in decline. But, as I’ve discovered, they’re less painful than the dentist and an effective contraceptive

Sorry, Sally Phillips, but a woman should be able to know if her unborn baby has Down’s syndrome

A woman’s right to terminate a pregnancy is non-negotiable. Even if Phillips – someone I’ve long-admired – doesn’t like their reasons

Westminster: wealth, opulence and socially isolated new mothers

In an area where wealth and poverty sit side by side, a maternity project is tackling loneliness and mental health problems

Sally Phillips: Do we really want a world without Down’s syndrome?

A new prenatal test could eradicate Down’s syndrome. Actress Sally Phillips, who has a child with the condition, explains why that would make the world a poorer place

Births led by midwives rather than doctors linked to greater risks – NZ study

Study of more than 200,000 births over five years in New Zealand, where midwives are the dominant care-givers, produced ‘unexpected’ results

Snap, crackle and filth – let kids eat dirt

Could it be that we have been making our children sick by being too clean?

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  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
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  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder

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