Zepp sensor review: a racket-mounted app that can improve your tennis
How to capture, measure and analyse your swings in three dimensions
I’m with Father O’Baoill – yoga is a deeply unsavoury activity
Naomi McAuliffe: An Irish priest has warned parishioners that yoga endangers the soul. It's turning into a rubbery, vainglorious dullard that worries me
Lance Armstrong was both a fraud and cycling’s most high profile drugs victim
Fran Langdon: Disgraced cylist stripped of his seven Tour de France titles should be judged in the context of the culture that dominated the sport
Running and academia: the intellectual aspect of pounding the pavements
At the first International Festival of Running, academics gathered to explore the scientific, spiritual, cultural and political sides of running. Alex Lockwood reports
Why I love … cycling
In the latest in our series about outdoor exercise, Peter Kimpton explains how bike and body can feel inextricably entwined
Bored by swimming? How to get the most from your strokes
Summer is ideal for the lido or seaside, but how can you avoid stopping during solitary swims? Try our expert's top tips
Rosemary Conley: I was a compulsive eater before I was born again
The fitness guru discussed dieting, food and the Lord in this 1995 interview with John Hind
Why I love … running
In the first of our series about outdoor exercise, Kate Carter explains how in sun or snow, running gives her relentless joy
How to refresh your inner Gollum: health and the homunculus
Understanding neural connections between brain and body and basic exercise can help cure back pain and rebalance your lifestyle, says Mark Andrews
How trapeze classes can lift women out of depression
Grace Wong: Aerial classes get people active and give them a symbolic boost too – raising them out of their mental health problems and helping them to change their perspective