Age-old question

Professor Nicola Maffulli on the way age affects training habits.

Raising the bar

Can personal training get a fitness fanatic out of a rut and a couch potato off his sofa? By Katharine Viner and Bruno Haward.

The other sexual dysfunction

Matt Seaton: Pretty serious news the other day for cyclists. According to US research, riding a bike reduces the blood flow to, ahem, vital regions, causing first numbness, then impotence.

Body strategy

Your questions answered by fitness expert Joanna Hall.

Body strategy

Fitness expert Joanna Hall answers your questions.

Body strategy

Fitness expert Joanna Hall answers your questions.

Homeward bound

It is four years since Alastair Humphreys left England to cycle the world for charity. Having braved the freezing Siberian winter, only the baking desert of Turkmenistan now lies between him and the familiar sights of Europe.