The 10 best running vests and hydration packs in the UK for men and women, tested by an ultra runner
Here are our expert’s favourite running packs for everyday plods, all-out races and trail adventures
A Canterbury trail: my pilgrimage from the cathedral to the white cliffs of Dover
After exploring the cathedral city, I battled the heatwave while walking to the Kent coast on the Via Francigena
Too hot or smoky to go out? These seven screen-free activities will help you survive summer indoors
Don’t let wildfires and blistering temperatures ruin your fun. Our favorite screen-free activities keep you laughing, relaxing and even working out indoors
The best UK walking sandals for women: 10 comfy and supportive styles for summer
Our writer trekked more than 50 miles to find stylish pairs that can go the distance, whether you’re hiking, sightseeing or commuting
A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was transformed
My rookie era: I signed up for over-40s football – it’s liberating to spend hours focusing solely on a game
My years of solo running means I’m fit and fast and I can usually get to the ball first. Eventually I’ll work out what I’m supposed to do next
‘It’s absurdly welcoming’: why I do parkrun
After 356 parkruns, our writer shares the joys of being a perfectly average runner. Plus, top tips for sleeping in a heatwave and cool boxes for camping
I’ve completed 355 parkruns – here’s what you need to get started
You don’t need to be a super athlete to take part in parkrun. Whether it’s pacing yourself or picking the perfect shoes, here’s how to find your feet at the UK’s favourite 5k
I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
I am having the world’s most basic midlife crisis. I have not found God. I have found a fitness supplement that was once the preserve of male bodybuilders
The 27 Fourth of July sales worth browsing while you hide from the heatwave
We hand-picked the best US Fourth of July sales and deals in outdoor gear, travel and more on products we’ve actually tested ourselves