Cold comfort balm

What do you turn to when struck down? A simple tin of tomato soup or more exotic, homespun fare?

How to have fun for free

Everyone's feeling the pinch right now – so how can you afford the finer things in life, from makeup to cinema tickets to holidays?

Why exercise won’t make you thin

Got a few pounds to lose? Cancel the gym membership. An increasing body of research reveals that exercise does next to nothing for you when it comes to losing weight. A result for couch potatoes, yes, but also one that could have serious implications for the government's long-term health strategy