Let’s get our fats right

Graham Harvey: In its new campaign, the FSA labels all saturated fats as bad – sadly, this means nutritious British foods are again under attack

Eggs are good for you – so here’s how to cook them

Zoe Williams suggests healthy recipes from prawn frittata to huevos rancheros

Edwina Currie: I'm delighted the latest study shows that eating eggs is not bad for you. They are cheap, nutritious and great with toast

Eggs are back on the menu for the health-conscious. How do you like yours?

Sarah Boseley reports on the ultimate power foods that are creating a stir on the internet

Some contain 1,990 calories, 70g of saturated fat, 16.5g of salt and even pork

A weight-loss diet that doesn't involve suffering and deprivation? Is this some sort of delusion?

Get it out of your system with a detox

Hadley Freeman: Whatever Gwyneth or Beyoncé do, cutting out major food groups can be very bad for your health

Does anyone have any advice for this reluctant, recalcitrant dieter?