Wine: how to cut down the smart way
Drinking less may suit you better than abstinence, and one way to do that is to go for wines with lower abvs, says Fiona Beckett
11 ways to eat more healthily – without ruining your life
Believe it or not, you can improve your diet and still enjoy meals. Here’s how …
Diets: is there any science behind the latest fad regimes?
The 5:2 to the Paleo, the Bulletproof and the Virgin and more claim they will make you thin, healthy and happy. We look at the facts
Out with chocs, in with quinoa as Christmas hampers get all healthy
Eco-friendly shoppers are demanding raw vegetable muesli instead of bacchanalian feasts, rich cheese and indulgent tipples
Food for thought: new FDA rules will put calorie counts on menus
Restaurants, supermarkets, convenience stores and vending machines must have tallies displayed ‘clearly and conspicuously’ by November 2015
Bulletproof coffee: is adding butter to your brew a step too far?
Fitness junkies claim this paleo-friendly start to the day has numerous health benefits, including increasing energy and keeping you full for longer. But does it actually taste any good?
In man v food, there can be no winner
The Hungry Horse’s doughnut burger is just the latest addition to a calorific trend of over-consumption and waste
Some children’s juice drinks have more sugar than Coke
Campaign group says 57 out of 203 supermarket drinks tested had as much sugar as Coca-Cola or more
Is chocolate good for you?
Luisa Dillner: A new survey suggests chocolate might help brain function in 50- to 70-year-olds. So, does a bar a day keep the doctor away?
How many jelly babies in your pint?
People may be drinking far more calories than they realise. Find out if you’re eating more jelly bean-equivalents than you should with our easy-to-read chart …