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Cold play: how to enjoy UK outdoor activities – even in winter

There’s no such thing as bad weather, just bad gear, say the experts, who share their top spots for winter fun – and the kit that can make it all possible

‘Nature has healing power’: Britain’s Covid heroes share their favourite outdoor spaces

From an 83-year-old coronavirus survivor to choir and food bank founders, where do those who inspired us in lockdown find their inspiration in the great outdoors?

Buxton Crescent review: the grand old spa and hotel comes back to life

It’s taken 17 years and £70m to restore this architectural gem on the edge of the Peak District to its former glory. Has it been worth the wait?

From little acorns: into the woods in search of Britain’s ancient oak trees

Seeking out the guardians of Britain’s ancient forests is a magical experience. Here’s where to find them, starting in Wiltshire

10 of the best places to run in the UK: readers’ tips

From flowers along the Dee to the steepest public road in England – via painted ladies in Shrewsbury – readers share their favourite routes

Wellness sailing: shed the stress in the Norfolk salt marshes

Achieve a state of calm with a peaceful boat trip through the last wilderness in southern Britain

10 of the UK’s best outdoor wellbeing retreats

Mountain hikes, wild swims, forest baths or the crackle of a campfire … scenic breaks to recharge mind, body and soul

Magical mystery tour: a wild camping weekend on Dartmoor

A guided hiking and camping trip with a Dartmoor devotee gives this small group a real connection with one of the UK’s last wildernesses

Outdoors again at last: a first real walk, run and cycle as lockdown eases

With more exercise now allowed in parts of the UK, three writers venture outside to explore their local neighbourhoods

Barefoot in the park: the joy of walking over rocks and roots

On moving to the Canadian Rockies, the writer barely left home for fear of bears, but overcame it by feeling the Earth beneath her feet

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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