OurChemist

Our Chemist – Health

Main menu

Skip to primary content
Skip to secondary content
  • Health & Wellbeing
  • Pregnancy
  • Parenting
  • Fitness
  • Food
  • Depression
  • Disability

Post navigation

← Older posts
Newer posts →

The Instagram decade: #hashtag holidays and other travel trends

Travelling by rail, staying at an Airbnb, trying a wellness retreat … whatever you did it was most likely captured on your phone. We look at how travel changed in the 2010s

Thrill of the chill: the best outdoor winter swimming spots in Britain

From an icy dip in Snowdonia to a plunge into the Atlantic in Cornwall, here is where to go if you are in the mood for an invigorating, cold-water swim – bobble hats are recommended

‘No sex please, we’re meditating’: peace and positivity on a weekend retreat

At a country house in West Sussex, meditation, yoga and detox come together for a weekend of mindfulness that expands your ‘protective bubble’

Namaste, dudes: yoga and surfing in the Algarve, Portugal

A surf and yoga outfit based in south Asia has opened a branch in the Algarve, handy for golden beaches on two distinct coastlines and refuelling on custard tarts

Five of the best fitness and music festivals in the UK for 2019

Begone boozy festivals, these events follow a trend for healthy holidays by adding running and fitness into a mix that also includes live music and DJs

How to escape: Why a cabin break can refresh the soul

Simplicity is key to a cabin stay and while few of us go the full Thoreau, retreating to a spartan, isolated setting is more appealing than ever

Yoga summit: a festival in the Austrian Alps

Held across three pretty Alpine towns, Gastein Yoga Days offer the choice of hundreds of classes in stunning locations at affordable prices

Parkrun tourism: 10 of the best routes in the UK and worldwide

As a tour operator launches parkrun holidays, we pick 10 running locations with routes and views worth travelling for

20 of the best activity holidays in the UK and Europe

Lying by the pool not your thing? We’ve got everything from horse riding to multi-activity beach breaks to get your endorphins going

Cycle and surf from Bordeaux to Bilbao

A 300-mile bike ride from France into Spain, with surfing and beach yoga interludes along the way, proves exhilarating – if exhausting

Post navigation

← Older posts
Newer posts →

Tags

  • Beauty
  • Books
  • Business
  • Cancer
  • Childbirth
  • Children
  • Culture
  • Education
  • Environment
  • Family
  • Fitness
  • Food
  • Health
  • Health & wellbeing
  • Health, mind and body
  • Health, mind and body books
  • Health and fitness holidays
  • Health policy
  • Higher education
  • Life and style
  • Medical research
  • Mental health
  • Money
  • NHS
  • Nutrition
  • Obesity
  • Parents and parenting
  • Politics
  • Pregnancy
  • Psychology
  • Relationships
  • Research
  • Science
  • Sex
  • Sexual health
  • Sleep
  • Society
  • Sport
  • Technology
  • Travel
  • UK news
  • US news
  • Women
  • Work & careers
  • World news
  • Can I get too much protein? Experts answer your questions on the popular supplement
  • Free ice-cream, glowing skin and camping wins: Filter UK writers reveal the unexpected perks of product testing
  • Autumn is here, and I’ve got five micro-moments of joy to see us through
  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system
  • Experience: a brain surgeon dropped part of my skull on the floor
  • I love my life and my cup is full but I’m drowning in shame for things left undone. How can I balance it all?
  • The best earplugs in the US, for concerts, power tools or just sleeping better – tested
  • Something in your eye? Here’s how to get it out – without making it worse
  • Sleep payments: could they lead to better rest – and better health?
  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates
  • Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’
  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?

Contact www.ourchemist.com   Terms of Use