Perfect positions: 20 best yoga holidays worldwide
Whether you’re a beginner or an advanced yogi, these retreats offer a chance to improve your practice in a beautiful setting
Sad summer’s over? 18 ways to keep the health, humour and happiness of your holiday alive
Join a club, take a detour – and buy a carafe: positive psychologists on how you can take the novelty and openness of your vacation and apply it to your daily routine
Wellness: just expensive hype, or worth the cost?
From superfoods to yoga, this £500bn-plus global industry often comes at a high price
Cannabis tourism in California – a women’s wellness retreat with puff love
At the Ganja Goddess Getaway, yes, there are yoga classes and spiritual talks but the mother lode comes from the spliffs, edibles and pot-infused mocktails that aid the healing
Trees of life: forest bathing blossoms in Britain
The Japanese art of forest bathing has arrived in Britain’s woodlands. Now we can all dip a toe in, writes Joanne O’Connor
Angling for calm: why I love wild fishing
The opportunity to be in the moment and still in nature hooked Annalisa Barbieri on fishing – never more so than in the wildernesses of Dartmoor and the Highlands of Scotland
20 of the best adventure travel challenges for 2018
Marathon cycles meet epic swims and uplifting hikes in our guide to the best breaks that, from the Lake District to the Sahara, will get you off the sofa and into the great outdoors
Five fantastic mind, body and soul festivals for 2018
Relax, restore and reset yourself at these festivals that feature yoga classes, spa treatments, healthy food, live music – and, yes, occasionally, a little alcohol
The best yoga, mindfulness and fitness breaks for 2018
Free your mind and body with our pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world
Keep quiet: can a silent retreat in Bali really soothe the soul?
Beautiful views, meditative walks and delicious food may create the perfect mood for a mindful break – but our writer discovers that being in the moment is hard work