A trip outside the comfort zone can often feel a bit of a stretch. Our writer travels to an idyllic rural retreat near Toulouse with some concerns. As it happens, it proves to be a life-changing trip
There are excellent retreats in southern Spain but this one, near Málaga, has a new shala with a yoga wall, allowing for a rare level of precision and teaching. It’s in a lovely spot too
This Channel Islands wellness bolthole offers a ‘detox without realising it’ by marrying the two disciplines and serving guests healthy, vegetarian meals
In summer Munich heads to the hills and lakes of the Bavarian countryside to cool down, where the water is pure enough to drink and there are cosy lakeshore inns a short hop from the city
Whether it’s wild swimming in lakes and fjords, a sea ‘safari’ in Crete, or a 6km swim in the warm waters of Mexico’s Baja peninsula, this selection of swims (and stays) is a stroke of genius
Helsinki’s public saunas refused to throw in the towel to developers and are flourishing. Paul Hirons visits trendy spas and tiny shacks, and makes a dash to Lapland
India is a dream destination for many yogis, but with so many ashrams and courses, how do you choose wisely? From the hardcore to the boutique, we select 10 of the best places to practise yoga