‘We howled like wolves’: a running break in Scotland’s wild west
A new fitness and nature retreat in Argyll, two hours by train and ferry from Glasgow, ditches speed and calorie counts to let the countryside work its magic
I walked 1,000 miles alone through Europe – and learned that fear is the price of freedom
I take risks on solo hikes, navigating animal traps and dangerous terrain. But for a woman, men are the biggest threat. I do it to be more open to the world, in the hope it will be more open to me
Instant calmer: a mindful walking weekend in Wales
A trip focusing on slow immersion in the natural world is the perfect way to unwind and restore mental harmony for this busy mum
Let the bog snorkelling commence! 10 of the weirdest sporting events in the UK
From ferret racing to shinkicking, we round up some of the country’s most eccentric sporting events. Oddly, cricket isn’t among them …
From surfing to self discovery: five of the best male-only wellness camps in Europe
These getaways are geared towards giving men a reboot, and include both the spiritual – breathwork and midfulness – and physical, through activities such as mountain walking and coasteering
In the company of men – and Zen: a male-only wellness retreat in Wiltshire
A wellness retreat deep in an ancient Wiltshire forest offers jiu-jitsu, wild swimming and an emotional detox among like-minded strangers
From DJ classes in Ibiza to yoga in the Norfolk woods: readers’ favourite retreats in the UK and Europe
Ecodomes, poolside lounging and meditation feature at these gorgeous retreats in the UK and sunny southern Europe
Alpine retreats: 10 of the best wellness breaks with spas and mountain views
Give yourself a regenerating boost at 10 of the most energising and uplifting mountain wellness resorts and spas
Yoga, spas, meditation and more: 10 of the best UK retreats for 2023
Our pick of healthy getaways from the Highlands to the Isle of Wight aslo includes cold-water therapies and wild swimming
10 of the best health and wellness retreats in Europe for 2023
Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks