Guiding light

The sublime beauty of Wordsworth country - mists, mountains and lakes - can't fail to uplift us. But it also reminds us of our place, says Andrew Motion.

Look no snow

There are two good reasons for heading down to the Alps in summer: the scenery and healthy mountain air, and the great deals available out of the ski season.

Fun. Water. Madness!

Carlene Thomas-Bailey shows no fear (well, not much) as she attempts the daredevil climbing, jumping and swimming sport that is coasteering.

10 coastal walks

Martin Wainwright treads his favourite coastal paths in search of dinosaurs, kippers and Gwyneth Paltrow.

Excess baggage

Forget your fitness regime when you go away and you'll come back more out of shape than ever. Peta Bee finds exhilarating ways to stave off holiday love handles.

Sleepless in Seattle?

Suffering from jet lag can ruin a holiday. But how can you readjust your body clock quickly? Emine Saner throws some light on the subject.

It takes tea to tango

Hazel Davis has two left feet, but even she got swept up in 1920s' nostalgia when she went to the Hilton's newly resurrected tango tea dance.

Free wheeling

If you have a short commute and still don't cycle to work, why not? Emily Thornberry busts 10 persistent myths about this easy, green and healthy way to get on the move.