The sublime beauty of Wordsworth country - mists, mountains and lakes - can't fail to uplift us. But it also reminds us of our place, says Andrew Motion.
There are two good reasons for heading down to the Alps in summer: the scenery and healthy mountain air, and the great deals available out of the ski season.
Forget your fitness regime when you go away and you'll come back more out of shape than ever. Peta Bee finds exhilarating ways to stave off holiday love handles.
If you have a short commute and still don't cycle to work, why not? Emily Thornberry busts 10 persistent myths about this easy, green and healthy way to get on the move.