Walking holiday

Alpine lakes, cosy mountain refuges and the best views in the world ... There's nothing more life enhancing than a walking holiday (just don't forget the Vaseline).

20 great hotels for walkers

Walkers have simple demands: an informal hospitality that doesn't look askance at muddy boots; hot water and log fires; hearty meals and a choice of routes, some starting at the door. Desmond Balmer, editor of the Good Hotel Guide, chooses 20 hotels for a winter walking weekend.

One fjell swoop

Author Paul Watkins leaves all vestiges of the modern world behind - including the rustle of Gore-Tex - on an adventure in Norway.

Room with a new you

Need to kick-start your post-festive fitness drive? Then book into a hotel and make a weekend of it.

Out of the cold

The Russian way to health is a strange ritual involving plenty of vodka, steam, silly hats and birch twigs.