Weekend warriors

Running, kayaking, cycling and horse riding - and that's just before lunch. Welcome to the demanding world of adventure racing

High and dry

All that rain can put a damper on hiking at home. No surprise, then, that Annalena McAfee warms to Majorca's mountainous north.

No kids attached

Families don't always have to holiday together. Jane Cunningham gets away from it all at a celebrity health farm on the Costa del Sol.

Yoga holidays in Europe

Has anyone been on a yoga holiday in Europe that they can recommend? I'm looking for one that is based on hatha yoga and is "non-denominational".

Leave your worries on the doorstep

The repercussions of September 11 have left many Britons feeling stressed and disinclined to travel abroad. For those who want to unwind without leaving Britain, Stobo Castle's health spa offers the perfect solution

Flushed with success

Lisa McGarry discovers how to get modern living out of her system at a health farm on the Algarve.

Fancy something different?

Next weekend is the perfect opportunity to learn to juggle, cycle in Scotland or enjoy Denmark's empty beaches.

Flat-track family

Winding through the Peak District, old railways have been made into cycle paths. Perfect for a spin with the kids, says Dan Joyce.